I think, this week, we can all feel the chill in the air subsiding, which means that Summer is on the way back. For many this is a source of excitement (especially those of us who live in Queenslanders and are sick of cold air creeping up through the floorboards). But there’s another side to summer – working off our winter weight.
Most of us prefer to exercise to music, but there is quite an art to finding the best music to work out to. It’s not just about finding something with a fast beat and sticking on our iPod. There is, apparently, quite a science to it. I’m told the best music to work out to has between 120-140 beats per minute. And then you have to choose the order… Luckily, Lifehacker have come to the rescue again with some tips. Check it out here.
